top of page
ON DEMAND YOGA
SPANISH YOGA RETREAT 2024
GET IN TOUCH
Use tab to navigate through the menu items.
On Demand Yoga Videos
Getting Stretchy - Lower Body Focus
Getting stretchy with this slow but effective yoga practice, targeting the lower body. Perfect after a busy day, or a long time sat in a desk chair!
Let's Release Tension
A focus on releasing and easing tension in your neck & shoulders. Perfect post working day.
25 Minute Wake Up & Flow
Perfect for the morning, let's wake up & roll onto your yoga mat for a juicy 25 minute vinyasa flow. Progressions and adaptions offered throughout.
bottom of page