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On Demand Yoga Videos
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30:06
Getting Stretchy - Lower Body Focus
Getting stretchy with this slow but effective yoga practice, targeting the lower body. Perfect after a busy day, or a long time sat in a desk chair!
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26:11
Let's Release Tension
A focus on releasing and easing tension in your neck & shoulders. Perfect post working day.
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25:59
25 Minute Wake Up & Flow
Perfect for the morning, let's wake up & roll onto your yoga mat for a juicy 25 minute vinyasa flow. Progressions and adaptions offered throughout.
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