Yoga in Sussex
Breathe With Ease create spaces that empower people to find freedom, feel at ease, balance busy lifestyles and create connections between like-minded souls.
Classes are currently in Eastbourne, Westham and Seaford. In the summer months you will find additional classes in Brighton too. Check out our full weekly yoga schedule including vinyasa and yin styles and men's yoga, including regular workshops and wellness events.
Join me on the mat anywhere, anytime!
My on-demand yoga classes are perfect for fitting movement into your schedule.
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Whether you have 10 minutes or 30 minutes to spare, you’ll find the perfect class to suit your needs.
For just £4.99 per class, enjoy unlimited access for a full 365 days from the date of purchase.
FAQs
What styles of yoga do you teach?
Did you know there are many different types of yoga? From dynamic vinyasa flows, to gentle and slow yin classes. There is really a class to suit everyone. I currently teach vinyasa yoga, yin yoga and hatha yoga.
What are the benefits of yoga?
There are so many reasons why someone brings yoga into their lifestyle. Not only for the physical benefits, but for their mental health, emotional health too. Yoga allows you to solely live and breathe in the present moment, allowing us to focus inwardly, minimise outward distraction and build a better mind-body connection.
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No matter your age, gender, or lifestyle yoga can improve focus, reduce feelings of anxiety and stress, increase productivity and increase awareness of your physical body understanding the power of breathwork.
Yoga can be part of your life, on and off the mat.
What services do you offer?
Breathe With Ease offers an array of weekly classes, workshops and wellness events throughout the year.
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Weekly yoga classes are currently on a Monday, Wednesday and Thursday evening, and Friday morning. Available to book either with a one off class pass, or a pricing package.
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Wellness Events and Workshops are advertised on our 'Workshops & Events' tab. Including full moon ceremonies and women's circles, beach yoga, silent disco yoga, day retreats and men's mindset days. Keep an eye on upcoming events.
I'm a beginner, what classes are best for me to join?
How exciting! We'd love to welcome you to a class. As a beginner we'd recommend either:
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Monday Slow Flow Vinyasa yoga in Seaford 18:30 (weekly class)
Wednesday Yin yoga with Sound Bath 19:30 (weekly class)
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We have a new Intro Offer package - Buy 2 class passes and use within one month.