Corporate Packages
Working from home or in an office can cause employees to feel demotivated, deflated, and trapped in their current environment.
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Wellness workshops have proven to support employees' mental health, reducing fatigue, and enhancing work productivity. They offer employees a chance to step away from their laptop, de-stress, improve concentration and bring a sense of ease to their busy day.
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The Immersive Uplift
A dynamic wellness journey merging movement, music, and mindfulness. Through wireless headsets, each participant is guided on a shared yet personal experience, ideal for energising creative and collaborative teams. Think Afro House, Ibiza classics, Soulful beats. Leaving participants feeling uplifted, empowered and motivated.
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Silent Disco Yoga Flow – Gentle movement practice with curated beats, open to beginners with slow vinyasa style practice and adaptions offered
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Immersive Breathwork & Meditation – Tools for stress relief and regulation. Regain focus, clarity and self-awareness
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Ecstatic Dance Journey – Movement to boost mood and team spirit. Shake off any stagnant energy and awaken your energy!
The Mindful Mastery
These sessions combine evidence-based education with practical tools to improve team well-being, productivity, and focus. Ideal for teams who value insight, structure, and intentional wellness practices.
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Mindful Masterclass Talk – Topics like stress management, productivity, and energy cycles
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Mood-Boosting Menu – Choose from desk yoga, breath resets, or mindful rituals
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Group Dialogue – Small group discussion on well-being, focus, and energy
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"When Do I Work Best?" Activity – Productivity rhythm mapping
