Men's Only Yoga 4 Sport | Seaford
Does your lack of mobility and overall movement compromise your sport?
- 1 hr1 hour
- 10 British pounds£10
- Seaford Rugby Football Club, The Salts, Richmond Road, Seaford,
Do you find your lack of mobility & flexibility impacts your job, lifestyle, or chosen sport? CALLING ALL MEN - This course is for YOU! Located at Seaford Rugby Football Club, The Salts, Seaford Do you stretch pre & post workouts? Do you think about static stretching as much as dynamic? Do you suffer regularly from injuries & often get cramp? Yoga isn’t just about the psychological benefits, but yoga can also support our physical health & chosen activities. This is now a rolling class where you can choose three ways to join - One off class pass £10 - 4 Week Block Booking £32 - Flexi Booking (5 class passes to use within 3 or 6 months) £42.50 or £45 The aim of the class is to enhance your performance in your chosen sport, prevent injuries & promote the correct recovery! Tell your clubs & book on today!
To cancel or re-schedule please do this no later than 24 hours before the class start time. To reschedule, head to "my bookings" and click "reschedule" next to your class pass.