This course can no longer be booked.

Men's Only Yoga 4 Sport | Seaford RFC

Does your lack of mobility and overall movement compromise your sport?

  • Started 1 Aug
  • 54.99 British pounds
  • Seaford Rugby Club, The Salts, Seaford

Service Description

Do you find your lack of mobility & flexibility impacts your job, lifestyle, or chosen sport? CALLING ALL MEN - This course is for YOU! The course has seen some fantastic response and feedback so we are continuing with 6 week courses. Do you stretch pre & post workouts? Do you think about static stretching as much as dynamic? Do you suffer regularly from injuries & often get cramp? Yoga isn’t just about the psychological benefits, but how we can shape it into supporting our physical health & chosen activities. This six week course is aimed at the MOST inflexible, stiff & tight male bodies that struggle with everyday movement. The aim of the course is to enhance your performance in your chosen sport, prevent injuries & promote the correct recovery! Tell your clubs & book on today! The new course starting starts on Monday 1st August - Monday 12th September (no class on Monday 29th August as it is a bank holiday) 8-9pm

Cancellation Policy

To cancel or re-schedule please do this no later than 24 hours before the class start time. To reschedule, head to "my bookings" and click "reschedule" next to your class pass.

Contact Details


Eastbourne, UK

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